[sticky entry] Sticky: Hello World

Jan. 1st, 1970 12:00 am
My hair, flying in the wind, and my right arm, in sunlight
This post will be redated to remain at the top of my journal once it has passed from your reading lists.

From now on until some as yet unknown time in the future, I will be crossposting between here and lj and reading in both places, though as people become securely established over here I will probably trim the lj list down quite a lot.

Like many another migrant soul, I'm friending lots and lots of new people, and being friended by them as well. I find this excellent.

If this is our first introduction, hi!

I have copied over my last 50 lj posts, and they ought to give you a fairly good idea of what you're getting into. Also, you may want to read my profile before deciding if you mean to keep me or to toss me back. I find that over the years I have been holding house on Livejournal I have developed strong Opinions about how I want my journal to work, so unlike my lj profile, which sort of grew haphazardly, this time I have actually written a position paper of sorts.

Also, I am the sort of person who thinks this is funny:



ETA; Because I do not post locked unless it's travel plans or other personal information, I am currently only granting access to people I know face to face. This is not any sort of personal and you will miss nothing of general interest.
A cartoon of a worried looking woman in a chef's hat
Posts are due February 2. Late posts are gladly accepted, but I am hoping there will be a goodly number on the day itself.

Original announcement and guidelines plus link to discussion post here.
a cartoon of a woman holding a duster and saying in a sad and tired way "clean *all* the things?"
I took all y'all's [1] excellent advice, took ONE tramadol, did Some Of The Things, at a sensible pace, and enjoyed it.

Last night I made baked chickens and put them on the rack sightly wrongly, such that quite a lot of juice dripped out of the birds, through the crack at the bottom of the oven door, and onto the floor. This made the Corgi VERY happy before we caught on, and even after.

So today I mopped the floor.

Have a song about mopping. :-) You can mop to it, too :-)



[1] SUCH a useful word. Also, fun to say.
A woman's leg, in shorts. Her partially visible hand points to the joint of her hip, which is circled in red.
My hips hurt. They hurt a lot. I've been doing too much (for them) even though it's not nearly enough (for me).

I basically just want to take three tramadol and ignore the problem and Get Shit Done at very high speeds. Which is bad for the bursitis.

Talk to me, Internets, for I feel the urge to push the Big Red That Was Stupid button rise within me...

More corgi

Jan. 26th, 2012 12:51 pm
My hair, flying in the wind, and my right arm, in sunlight
The orange UT pillow is a beanbag, slippery and smooth and too small for her.

So of course, it was The One True Place for a nap, even if it did take her three tries to get it stomped down into the corner of the chair so that she wouldn't slide off of it.





(Right Click and View Image for full-sized)
My hair, flying in the wind, and my right arm, in sunlight


This sort of thing is why they all look so doleful.
My hair, flying in the wind, and my right arm, in sunlight
And we all know what that means, right?

CORGI PICTURES:



(Right-click and View Image for ludicrously large corgi picture)

Also

Jan. 20th, 2012 10:44 am
My hair, flying in the wind, and my right arm, in sunlight
As reasons to get up in the morning go, new purple sneakers are not bad :-)

A woman's leg, in shorts. Her partially visible hand points to the joint of her hip, which is circled in red.
5 minutes walking very slowly on a treadmill while keeping one's transversus abdominis fully engaged: surprisingly ass-kicking.
cropped pic of woman with short curly red hair looking up  impishly from the lower left corner
1) I am in Austin

2) As is Rayne.

3) Travel did not wreck my hips.

4) It is warm here.

5) It is currently early here.

6) Penzey's is on for 1 pm tomorrow.

7) Is there anyone who can nip out to Leander for Rayne for the aforementioned Penzey's trip? I don't think Robyn is so interested, which leaves her rideless.

8) I have coffee.

9) I must now do physio.

10) This? Is all.
A woman's leg, in shorts. Her partially visible hand points to the joint of her hip, which is circled in red.
And I am Well Pleased with him. I think we will work together very well.

To sum up:

1) I have trochanteric bursitis, yup. "Oh Wow, Yup, You Sure Do", basically.

2) It is very fixable indeed and we are developing A Plan.

(The rest is basically neepery, and will probably bore most people rigid.)

I Definite Problems:

a) My lower back isn't very stable left to right, especially a spot on the right which corresponds to my left hip.

b) My knees are also unstable left to right, especially the left one.

c) My lower abdomen, ass, and upper legs are all much too tight in some areas but not all; I have really good flexibility in some directions and nearly none in others.

d) My left hip, knee, and lower back issues are all noticeably worse than the right.

e) Finally, yes, [personal profile] black_hound, he's also not too sure about my pelvic floor, which I am very glad you reminded me to mention.

II Modified Rapture:

a) I continue to basically have the leg muscles of a plowhorse. My walking/climbing running issues are from all the issues above leading to my muscles and IT band rubbing the bursae raw and from getting into positions where the imbalances and instabilities mean I can't bring the muscles to bear.

b) My basic flexibility, with the effects of the bursitis subtracted, is actually better than I thought it was.

III Things to be Done:

i. Ice the side of each hip for 15 min once or twice a day for pain and swelling relief.

ii. Abdominal exercise for the transversus abdominus muscle: basically a kegel, but with my fingertips resting just inside my hipbones to make sure I'm engaging that part of the muscle band. Two sets of ten minimum/day, no maximum as long as I am not feeling pain.

iii. Quarter squats on one leg, two sets of five on each side, do not push it.

iv. restart my usual lifting very gradually: get a 5 lb kettlebell and do not lift with anything heavier except maybe for bicep curls until I have gotten the instabilities under control. Instead, work on form, form, form, with the 5-lb weight and practice engaging the transversus and keeping the knees straight when walking, climbing stairs, and anything else that presently hurts.

v. Do not do things that make the hip hurt, even a little, if they can reasonably be avoided. This is actually going to be quite hard; I'm used to toughing things out when I can, particularly long-term, chronic things. (Though I am allowed my Big Crazy Desert Hike as being good for my soul, as long as do my homework between now and then and I ice and soak and generally devote myself to recovery the day after.)

vi. I get back from Austin Feb 23; I'm seeing him again the 24th and we'll see where we are.
cropped pic of woman with short curly red hair looking up  impishly from the lower left corner
Saved for today:



Morning, all. I'm feeling way better. You?
My hair, flying in the wind, and my right arm, in sunlight
While I am in Austin I am going to Penzey's.

I am probably also ordering beans, etc from Rancho Gordo. if you've been to family dinner this year, you've probably tasted their beans.

So, if you want anything, leave me a list in comments: I will collect from you when I get home for the product and whatever share of the postage (I will not be hauling this stuff) seems reasonable.
an image of an old woodenhulled icebreaker in a narrow open channel
But while acknowledging that I am in no way entitled to be educated, I do have a request for information, and would be very grateful for any offered.

I've been thinking about Native issues recently, and having various discussions about them, and about Canadian Culture in general, one of which led to the question: What is the "Matter Of Canada?"

Which is a question I'd definitely appreciate and enjoy discussion and speculation on in comments!

But my immediate questions are about this: this led to me thinking about Founding People and the customary distinction between the Inuit and other First Nations and wondering about a thing that had never struck me as odd before and now suddenly does:

My reading and my studies - which are fairly broad but not necessarily concentrated or in-depth, but it's been an ongoing interest from elementary school visits to UBC up to grad seminars on Aboriginal Religion - so I know a fair bit about First Nations Art and Worldview, a decent smattering of history, small not always joined-up bits about contemporary activism and politics, and apparently much less than I ought to about geography - have left me with the impression that Pre-Contact there was a sort of "population stripes" thing happening, where running East to West you have Native tribes sort of strung out like beads, each one in some degree of contact, friendly or hostile or varied, and Inuit groups overlapping in their territory, and then up the West Coast you get the overlap effect again, but not a whole lot of North-South contact anywhere else, and a sort of Great Big Empty Stripe between the two population bands.

Looking at this map this appears not to be quite right, but I'm still seeing sort of populations in ribbons:



So, yeah. In my head, based on what I recall of my various studies, trade, visiting, intermarriage, language drift, etc, seems to run sort of like this:



With the arrow at the end representing the circumpolar trade routes, and the more southern tribes having strong connections running down into what is now the US.

So is this actually a fairly accurate representation of Pre-Contact inter-tribal contact?

If so, any speculations on why it was so?

If not, any speculations on why in Native Studies the Pre- and to a degree the Post- contact world seems to be presented that way? Is it a question of certain groups being emphasised and others downplayed, or a consequence of the Settler tendency to classify Canada as made up of connections running East to West, not North to South, or something else?

Or is it not actually presented that way and my impression is just the luck of what courses I took or even just an interpretation my own brain made, that I then never really came across - or, not being alert to it, noticed - any confounding evidence of?
My hair, flying in the wind, and my right arm, in sunlight
[personal profile] girlpearl sent me ANGRY PEARLS.
So I iconed.



Please feel free to use this icon, giving whatever blame credit seems due to me.
A woman's leg, in shorts. Her partially visible hand points to the joint of her hip, which is circled in red.
Rhetorical Question often asked of women by various stripes of misogynist[1]:

"How hard can it be to just keep your legs crossed?"

Answer:

"Dude. You have NO IDEA."

Though frankly remembering not to is currently no picnic either.

*repents attempt via the Penitential Ritual Of The Icepack*

[1] No, you can't ask that question, in that way, and not have it be misogynistic. You're not strictly required to believe me, but if you think you have found a way to manage it, I strongly advise you not experiment with it here.
A woman's leg, in shorts. Her partially visible hand points to the joint of her hip, which is circled in red.
*still looking up stuff about bursitis*:

"Ok. Muscle, Muscle, IT band, bursa, lemur... waitaminute..."

Percoset is interesting stuff: I don't feel especially stoned, but I just found my dirty socks neatly placed in my wastepaper bin.

I am still feeling sort of resentfully self-pitying: this doesn't really need anything done about it as it will go away on its own as soon as a) the immediate acute pain is enough under control that I can start treating this and seeing results and b) my LIFE is enough under control that I can get that under way.

Meanwhile a few days of slightly doped whinging is, frankly, probably a bit therapeutic. And it does in fact seem more than slightly dodgy that I've been virtuously doing what you are SUPPOSED to do for fibro and scoliosis, to wit: work hard, work (mindfully) through the pain, exercise, build up muscle, etc, and it's been basically scouring the surface of my hip joint into a spongy burning flaming mess.

Thank you all for your love and your good advice. I'm reading it all and paying attention and storing it all away.

In other news Herself is out of hospital and established downstairs; we hope to have her back in her own home by the weekend. I'm not going out of my way to be cryptic here, only wanting to respect her privacy while letting those who know her situation know what's going on.

She would enjoy visitors while she is here. Also, Family Dinner is happening, but we'll be even more grateful than usual if you can bring stuff. Or we may do pizza, who knows?
an image of an old woodenhulled icebreaker in a narrow open channel
...and though it’s hard to be yearning
when you’re freezing or burning
like the dollar we keep falling in Canadian love


[personal profile] staranise is cogent about Canadian shacks cottages and romance therein.

If we must have another round of Canadian Shack Fic, however, I, too, urge writers to engage in consultation with a bona fide Canadian.

I myself am quite willing to assist writers wishing to set fics in either the Gatineau Hills of West Quebec[1] or in Muskoka.[2]

Because if in the year of US Elections with the inevitable associated Scare Stores About Soviet Canuckistan from the Right and incoherent mutterings about moving here from the Left we're also going to have several million fics set in CanadiaLand, I for one reserve the right to be fairly testy about the whole business on a somewhat regular basis.

[1] I want fic with a Floating Dock in it. I do.
[2]I was actually quite old when I realised that the Oakie From Muskokee did not live two hours north of Toronto.
cropped pic of woman with short curly red hair looking up  impishly from the lower left corner
Stolen from the excellent [personal profile] wordweaverlynn

Pick up the nearest book to you.
Turn to page 45.
The first sentence describes your sex life in 2012.

I am reading both Thud and Third Girl, but Thud appears to have gone off somewhere again:

"Their relations are distinguished."

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